Holistic massage

The holistic approach to massage therapy can touch an individual’s whole being – physical, mental and emotional. It is different for each person, depending on their individual needs, and is guided by principles of sensitivity, awareness and quality of touch.

Nearly everybody can benefit from holistic massage - whether an athlete, or sedentary, a manual labourer, suffering from corporate burnout, frontline worker, or a tired parent! (Or any combination of the above).

Massage helps break up the knots that form through chronic tightness, easing tension , increasing relaxation and a sense of wellbeing.

It is a great way to relieve pain and stress while also helping to prevent injury. It can help improve sleep, strengthen mental, emotional, physical wellbeing, and increase a deeper self- awareness.

TESTIMONIALS

‘I feel myself incredibly lucky to have received both Holistic massage and Thai yoga massage from Kate; she is a highly skilled and intuitive practitioner. Over the years I have visited her for treatment I always leave feeling softer, lighter and generally more connected and peaceful, she has an extraordinary ability to find exactly what needs attention. Kate exudes warmth and sensitivity and her years of experience with people and bodies immediately creates a setting in which I can trust, feel totally secure and at ease.’ Alicia M

' Kate has a very soothing , gentle and reassuring manner. I went primarily to have a head and shoulder massage to relieve tension and bad work practice pain. Kate worked to the root of the problem, put me in a good place and I left with less pain and much reduced stress levels! Highly recommended'.

John P

I would highly recommend Kate for anyone wanting a treatment. She offers a calm aura and her extensive knowledge of the body and the impact our daily lives have on it makes her the perfect therapist to heal, correct and help you adopt better habits.  It was very relaxing ! Lisa W

Kate is an amazing massage therapist who takes care and who employs holistic methods to create an atmosphere of calm and balance. She brings professionalism, care and empathy that is so healing, and her caring manner makes you feel at ease. She is truly a special massage therapist.

Jinju Baku

Kate is a warm and professional practitioner who immediately made me feel relaxed and at ease with a treatment I had not tried before. The craniosacral therapy was a gentle but powerful experience and one I would highly recommend. I'm looking forward to booking in a holistic massage soon.

Rosie Ruddock

Having just given birth 3 months ago I was in need of a good massage and Kate’s really did not disappoint . Her knowledge of the body and what it needs is vast . You feel in safe hands and I felt genuinely restored at the end of it , like I’d discovered my power again after a gruelling 3 months . Would highly recommend!

Sinead Matthews